CLASSES

If you happen to be lucky enough to live in the Redlands area of Brisbane you can join Kay and her friends in a class. We get together and have lots of fun and along the way we get fitter too.  All classes concentrate on all five areas of fitness – aerobic, strength, balance, flexibility and breath.  Every class is suitable for any fitness level; you work at your own pace and within your limits. The emphasis is on fun, caring and information.  So come and join us today

Community classes

$10 per class, pay as you go
Tuesday 5:30 – 6:30
Uniting Church Hall, Passage Street Cleveland
(Women only)

Renaissance retirement Village

Now open to public – all welcome, phone Kay for details
$10 per class
Tai Chi
Monday 2:00 – 3:00

Aqua
Tuesday and Friday 7:30 – 8:15

Wellington Point retirement village

Open to community
$10 per class
Tai Chi and gentle exercises
Birkdale Road, Wellington Point
Tuesday 2:00 – 3:00

Contact Us here